tired muscles
23 Jan 2010 Leave a Comment
This week has been tough on my body!
I had my first practice again for Sizzle Girls. We are learning a Samba routine. It’s a lot of bouncing and moving my pelvis forward and backward and also walking all at the same time. My ass hurt for 2 days after. But it was a good hurt. I know I will have a great looking ass at the end of 14 weeks! A friend of mine has a really cool head piece that she brought back from Trinidad and Tobago. It’s full of sequins and feathers. I can’t wait to show my dance teacher on Tuesday! I know I’m going to have to work on relaxing my hips to do this show piece. This will be a good challenge for me!
This week was also busy outside of work. I was out Monday, Tuesday, Wednesday, and Thursday till 10pm each night except for Monday. I had fun out at the meetings that I was at, but the last thing I wanted to do yesterday was go to the gym. But I did go anyway. I did some work with a trainer and we stretched my glute muscles. Oooowww!!!! It hurt so much to stretch it out. But again, I know it was a good stretch.
Got to keep on track! This coming week I’m not as busy, I’ll be able to get to the gym a bit more to work out. Which is a good thing!
I also know that it will get easier. My body will get used to the workouts and dance practices again.
Awakening Goddess
